The Energy-Aligned Organisation Framework

A new way to organise your time, energy, and priorities—built for how your brain actually works.

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If you’ve ever felt like traditional productivity systems weren’t made for you…

That’s because they weren’t.

 

This course is for ADHD and dyslexic women who are tired of feeling overwhelmed, stuck, and scattered—despite trying all the things to get organised.

 

We’ll show you a better way.
One that feels lighter, clearer, and actually doable.

This course will help you:

  • Understand why organising and prioritising feels so hard (spoiler: it’s not your fault)

  • Learn how your emotions, thoughts, and energy are deeply connected—and how to work with that

  • Use simple tools like the Visual Emotional Spiral and Energy Matrix to plan your time in a way that feels good

  • Stop procrastinating and start taking action—without burning out

  • Create balance in your life and work using our practical 4-3-2-1 method

This is for you if:

  • You feel overwhelmed just looking at your to-do list

  • You’re motivated by emotions—not calendars or timers

  • You’ve tried planners, apps, and time-blocking but nothing sticks

  • You want a system that’s flexible, intuitive, and works with your brain

What You’ll Learn (4 short video modules): 

Module 1: The Real Reason You Struggle With Organisation

Understand how your ADHD/dyslexic brain works and why traditional systems don’t.

Module 2: The Truth About Time Blindness

Learn what time blindness really is—and how it impacts your planning and productivity.

Module 3: Feel Your Way Into Focus

Use the Visual Emotional Spiral to connect with your tasks and see what energises or drains you.

Module 4: Balance Your Energy, Boost Your Productivity

Learn the Energy Matrix and the 4-3-2-1 Method to organise your tasks in a way that motivates you.

What’s Included:

  • 4 short, ADHD-friendly video lessons

  • Downloadable Interactive Resource Pack to guide you through the process
     
  • BONUS: Access to The Energy Aligned Guide — our custom GPT tool that gently walks you through the framework when you’re feeling overwhelmed and don’t know where to start 
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You don’t need more willpower.
You need a better system—

one that was made for you.

Enrol now and feel organised, calm, and clear—without the guilt.

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