Do you put everyone else first - even when you are running on empty?
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Maybe you feel responsible for everyoneās happiness, always putting their needs ahead of your own. You might even feel guilty when you take time for yourself or spend money on things just for you.
If this sounds familiar, youāre definitely not alone.
Weāve worked with hundreds of women who have spent their lives feeling guilty - about everything - not even knowing what self-care really looks like for them.
As a woman with ADHD or Dyslexia, your brain is wired to experience emotions intensely andĀ feel situations differently- making it even harder to say ānoā without guilt.Ā
But the good news? You can learn to set boundaries, prioritise yourself, and take care of your needs - without the overwhelm or guilt. And weāre here to show you how.
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But it doesn't have to be like that...
You can -Ā say "no" with confidence
You can -Ā put yourself first without feeling guilty
You can -Ā discover what true self care looks like for you
You can -Ā let go of the pressure to do it all
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Sign up for this Masterclass...
...and finally learn how to prioritise yourself - without the guilt.
Together, weāll explore why self-care feels so difficult, uncover the hidden beliefs that mean you put everyone else first, and introduce you to a powerful framework that helps you set boundaries and take care of yourself without the guilt.
Walk away with practical strategies to make self-care a natural, guilt-free part of your lifeāso you can finally put yourself first without feeling selfish.
āPersonally, I have been in a number of personal development and spiritual development work for over 20 years and have found working with Becky and Vanessa the most beneficial personal development I have ever had.
They are awesome humans and I HIGHLY recommend working with them both!Ā ā
FarahĀ - Course Participant
āVanessa and Becky of Remarkable Minds offer a compassionate, empowering service that has transformed how I understand and embrace my neurodiversity. Their tailored approach, supported by scientific evidence, provides ongoing support and practical tools, making their courses invaluable for neurodivergent adults seeking personal growth and self-acceptanceā
JacĀ - Course Participant
What's in the Masterclass?
Why Self Care Matters - Understand why looking after yourself is essential for your mental and emotional well-beingānot selfish.
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The Hidden Barriers to Self Care - Uncover how overwhelm, perfectionism, and guilt stop you from prioritizing yourself (and what to do about it).
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A Self-Care Plan That Works for You - Learn how to create a personalized self-care approach that actually fits your ADHD/dyslexic brain.Ā Ā
Making Self Care Simple - Discover practical strategies that use your visual mind to make self-care feel effortless and easy.
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Shifting from Guilt to Self-Worth - Change the way you think about self-care so you can finally put yourself firstāwithout the guilt.
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BONUS TOOL:Ā
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Imagine what it will feel like to:
- Finally Put Yourself First āĀ stop feeling guilty about putting yourself first. Embrace self-care with confidence, knowing itās essential for your happiness and well-being.
- Feel Less Overwhelmed and More In Control - experience a sense of calm as you begin to manage your commitments based on your true capacity, leaving behind the stress and exhaustion of overcommitting.Ā
- Be In Tune With Your Needs - gain a deeper understanding of your own emotional triggers and motivators, empowering you to make decisions that prioritise your well being and energy.Ā
- Be Free From The Need to People Please - let go of the constant need to please others and feel more aligned with your own values and desires, leading to healthier, more fulfilling relationships.Ā
- Have a Clearer Sense of Self Worth - cultivate a strong sense of self trust and confidence, knowing that setting boundaries is not about letting others down, but about honouring yourself and your needs.Ā
What would it be worth to you, to feel like be free from people pleasing and have a strong sense of self worth?
Hi, I'm Vanessa
I'm an ADHD and Dyslexic business owner, but 15 years ago, my life was a mess. I was stressed out, overwhelmed and exhausted. I had no idea that self care was even possible for me, I didn't have a clue that actually my relationship with myself was the foundation for everything.
Back then, I was too busy making sure everyone else was happy, terrified of being seen as selfish. Any time I thought about taking a break or doing something for me, guilt would creep in, and Iād push my needs aside - over and over again. I didnāt realize that neglecting myself wasnāt noble or selflessāit was harmful.
If I could go back and tell my younger self one thing, it would be this: Your well-being matters. The key to finding balance and peace wasnāt about pushing harder or being more productiveāit was about understanding how my ADHD and dyslexia were impacting my energy, emotions, and my ability to prioritize myself, and how that affected every other aspect of my life.
Thatās why my co-founder, Becky, and I created the resources and tools I wish I'd had back thenāones designed to help you tap into the strengths of your neurodiverse brain, release the guilt, and finally make self-care a priority.
Are you ready to embrace your Remarkable and start putting yourself first, without the guilt?
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