Self-led
RESILIENT MINDS
THREE PAYMENT OPTIONS TO CHOOSE FROM
Let's take a look at what's inside
Week 1:
Understanding Your Neurodiverse Brain
Ever wondered why your brain works the way it does? This week, we dive into the neuroscience of neurodiversity—exploring what makes your brain different and why that matters. You’ll gain insight into how childhood and environmental experiences have shaped your thinking and begin to understand yourself in a way you never have before.
Week 2:
Unpacking Your Self-Beliefs
Your beliefs about yourself didn’t appear out of nowhere—they were shaped by your early experiences, comparisons, and the messages you absorbed from the world around you. This week, we uncover where those deep-seated beliefs come from, why so many of them are negative, and how they continue to influence your confidence and choices. Awareness is the first step to change, and this week is all about bringing those hidden patterns into the light.
Week 3:
Navigating Your Emotions
Emotions can feel unpredictable, overwhelming, or even unreliable when you are neurodiverse. One moment, you're energized and excited; the next, you’re drained and low—for no apparent reason. This week, we explore why neurodiverse emotions can feel so intense and inconsistent, giving you tools to better understand, express, and work with your emotions instead of feeling at their mercy.
Week 4:
Trusting Your Natural Talents
ADHD, dyslexic and ASD individuals often have powerful intuition and creative problem-solving skills—but trusting those instincts can feel impossible. This week, we explore the strengths that come with your neurodiverse brain and why they might not always seem accessible. You’ll begin to recognize and trust your natural talents in a way that empowers you to use them with confidence.
Week 5:
Building Self-Trust
Self-trust is the foundation of confidence, but for many ADHD, dyslexic or ASD people, it feels out of reach. This week, we bring everything together—helping you reconcile your past, tap into your strengths, and create a future where you can finally trust yourself. You’ll learn what self-trust really means, how it feels, and how to cultivate it in your daily life.
Week 6:
Embracing The New You
Transformation doesn’t happen in isolation—it happens in real life. In our final week, we reflect on everything you’ve learned and explore how to bring these insights into the world in a way that feels natural, easeful, and right for you. This isn’t just about knowledge; it’s about lasting change in how you experience yourself and your amazingly Remarkable brain.
