Setting Boundaries

A mini-course for ADHD and Dyslexic Women

Struggling to say “no” without guilt? Do you find yourself overcommitting, exhausted, and with no time for yourself? ADHD and dyslexia can make boundary-setting especially difficult—but it doesn’t have to be this way.

Join us for this on-demand mini-series, where we’ll guide you through practical strategies to set boundaries with confidence and clarity. You’ll discover:

• How the neuroscience of ADHD & dyslexia affects your ability to set boundaries
• The hidden beliefs that keep you stuck in people-pleasing and overcommitting
• The powerful emotion triggered by saying “no” (and how to manage it)
• Our powerful decision making framework - so you can say “yes” or “no” with confidence